Guildford & Surrey
It is my belief that counselling is not about seeking perfection, but is, rather a process towards acceptance of the whole self.
To this end we explore the influence of your past, the realities of your present and the significant events impacted your life and the way you react to world.
We all have our own unique stories to tell. Our stories holds significant clues about the struggles we experience in the present with our own needs and relationships.
By exploring these things through therapy, we may open up new possibilities and maybe even re-write our stories.
"Dilek was an excellent counsellor, listening to my problems attentively and offering strategies to tackle my issues, particularly in the area of self-worth and gaining confidence in my own abilities. Covid had been particularly challenging for me and clouded my thoughts, Dilek helped me see a clear path forwards and get my life back on track."
" The sessions stimulated a lot of deep thinking and the counsellor used a variety of psychological tools to support and explore some difficult personal concerns. Dilek(or counsellor) was very professional, intuitive and supportive which gave me some positive outcomes which I will continue to work with"
I'm currently offering online therapy and can also offer walk and talk therapy within a 20 mile radius of Guildford, Surrey.
From October 2021 I will be doing face to face sessions with clients in the Eaves Therapy Centre in Guildford, Surrey.
My main focus is talking therapy, with psychodynamic, person centered, reparative.